There are 3 components to health
BODY: How we take care of our earthly vessel in which our mind and soul resides. Taking great care in what we put in it, the source and purity of the food and water that assimilates into us and helps recover, repair and rebuild us. It becomes us.
MIND: How we think, behave, react, perceive and what we believe. These are all things that make us who we are and determine the quality of life and relationships we have with ourselves, others and the environment around us. Our mind can largely shape these aspects to our benefit or detriment. What we put into our bodies also affects our mind and personality.
SOUL: The life force given to us by our Creator. What grants us access to our Creator and what gives us a deeper connection with each other and certain others in a way beyond the physical and even the mental. The part of us, the energy and blueprint that is our individual selves no matter what physical body or plane of existence we reside in. The soul finds expression through the body and the mind and thus all three are connected.
MIND: How we think, behave, react, perceive and what we believe. These are all things that make us who we are and determine the quality of life and relationships we have with ourselves, others and the environment around us. Our mind can largely shape these aspects to our benefit or detriment. What we put into our bodies also affects our mind and personality.
SOUL: The life force given to us by our Creator. What grants us access to our Creator and what gives us a deeper connection with each other and certain others in a way beyond the physical and even the mental. The part of us, the energy and blueprint that is our individual selves no matter what physical body or plane of existence we reside in. The soul finds expression through the body and the mind and thus all three are connected.